MOTIVATION
get motivated
The Experimental Motivation Project
Declare your Dream. See a Dream. Motivate yourself. Motivate others.
Morning Motivation — Are you following your light?
Are you following your light? In a world where advertising of what you don’t have, the salacious, the bad, the ugly, the underbelly of human nature bombard you, it’s easy to be scared. It’s easy to feel less than. It’s easy to complain. It’s easy to compare. It’s easy to compete. It’s easy to let your anger out. It’s easy to judge. It’s easy to see the worst-case scenario. What if you choose to stop falling victim to it? What if you choose to focus on the positive instead of the negative? What if you choose to focus on the...
read moreMorning Motivation — What matters?
What matters? Stop right now. Take a deep breath. Take another one. Get your bearings. Calm your core. Center yourself. Plant both feet on the ground. Feel into your heart. Take another deep breath. Now, what matters? Do that. What are you going to create?...
read moreMorning Motivation — Who are you?
Who are you? Instead of letting your family, your friends, reality TV, celebrities, fashion, trends or society tell you who you are, figure it out for yourself! Free from labels, attachments or ideas of who you think you should be, figure out who you really are—at your core essence. You are so much more than what anyone else thinks of you! You are not someone else’s idea. You are not an object. You are not a statistic. You are not a punch line to someone else’s joke. Dig deep into your heart and find out what’s in there. Don’t...
read moreMorning Motivation — Are you starting?
Are you starting? To build something iconic, to begin something that lasts, to create something special, you must first start it. If you never start you will never know. If you never start you will never experience. If you never start you will never finish. If you never start you will never change. If you aren’t starting whatever it is you want to create right now, why aren’t you starting right now? If you start, maybe you’ll fail. If you start, maybe you won’t finish. If you start, maybe you still won’t change. So what? Start...
read moreMorning Motivation — Do you believe you can?
Do you believe you can? Instead of wondering if you can, hoping you can, or thinking you can, believe you can. There seems to be something almost magical about truly believing you can do something, have something, go somewhere. It gives a certain confidence, energy and strength to your actions. Do you believe you can do it? Do you believe you can have it? Do you believe you can get there? Do you believe you can create it? Believe in yourself. Believe in your vision. Believe in your dream. Believe in your idea. Believe in your...
read moreMorning Motivation — What are you spreading?
What are you spreading? Instead of spreading anger, resentment, jealousy, insecurity, doubt, or hate, spread gratitude, joy, kindness, peace, confidence, and love. You have another chance today to choose to be kind, to smile, to make someone laugh, to share something with someone else, to make a difference, to do good work, to do your best work, to speak up, to try new things, to experience everything in front of you as if you are experiencing it for the first time. Choose wisely what you are spreading. Choose the positive. Spread...
read moreMorning Motivation — What is your dream?
What is your dream? Find a moment to stop and reflect on what you truly dream of doing, having, building, experiencing, sharing, or creating. What have you always wanted to do? Where have you always wanted to go? Who have you always wanted to meet? How have you always wanted to live? Do you have a goal you want to reach? That’s dream number one. Do you have a project you want to complete? That’s dream number two. Do you have a movement you want to start or become a part of? That’s dream number three. Do you have a change you...
read moreMorning Motivation—What are you making out of today?
What are you making out of today? Instead of thinking you’re too far behind, you’ll never catch up, you can’t get ahead, it’s all too hard, you have too far to go, decide that you’re going to make today the start of something…an amazing life! You can choose, right now, to make anything out of today you want. And the more you make each day full of love, joy, peace, happiness, productivity, kindness and generosity, the more you make of your life. Make the choice. Today is the day. Make something of it. Create from what you have…a...
read moreMorning Motivation — Do you need to rest?
Do you need to rest? Sometimes you just need to stop and rest. Stop and rest as needed to continue creating. Create rest in order to create life. What are you going to create?...
read moreMorning Motivation — Do you have perspective?
Do you have perspective? When you’re in the middle of something it’s easy to lose perspective. The pressure can build to the point of distorting your view before you even realize it. The tiniest of things can begin to seem huge. Suddenly, every detail feels like life or death. Perspective is lost. It’s times like these when you have to take a step back. You have to find a way to see the bigger picture—to remember what really matters. Remind yourself why you’re creating in the first place. Shift and get your perspective. If you...
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