Day 235: Power Walks

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Day 235:  Power Walks

Get your power walk on!

Day 235.

Something magical happens to me about halfway through my morning walk—I start thinking I can do anything!  I don’t know if it’s the energy that’s created from the physical exercise or endorphins kicking in or a combo but I just love it.  They are power walks in more way than one—I am walking powerfully and getting powerful as I walk.  I’m so happy that my long walks are generating such joy, motivation and energy.  I used to run to get the same feeling.  I’m not going to lie, it was more intense halfway through a 12-mile run—I felt more like an Olympic god.  But the halfway point of a 1-hour walk is still pretty freaking awesome—and much easier on my knees.

Until tomorrow, create from what you have…walking power.

Kelli Joan Bennett is a filmmaker, actress, writer, entrepreneur, advocate for creative thinking and Founder and Editor-in-Chief of Think Outside The Box Inside The Box Media.

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